Our August Deep Rest Retreat is SOLD OUT. But, do not fear! We are currently working to schedule more of these deep relaxation experiences for you in the coming months.
In the meantime, if you would like to join me ((Audrey)) for a fall reset, scroll down to the bottom of this page to join my email list and be the first to know when registration for my November 4 Singing + Soul Care Retreat at Liminalia goes live.
Have you ever wished you could take a mini midweek retreat in the midst of it all?
Nothing extravagant, just a sweet little getaway to reset and recharge?
Join us in the garden at Sweetgrass Massage for an evening of deep relaxation with massage, supper, sound bath, qigong, and song.
Summer is ripe with abundance. It’s a time to enjoy the bounty of this colorful life we are cultivating. And with deep play comes a need for deep rest.
Nip summer burnout in the bud and cultivate spaciousness so you can truly enjoy all that this beautiful season has to offer.
You don’t need to plan a thing. Just be here. We’ll provide the rest.
Ready for a reset?
Whether you find yourself in the midst of family travels, complex schedules, or responding to others’ needs, you need a space to rest, to be nurtured, to be cared for. A space where you can let go and just receive. A space to show up as you are. No planning, no responsibility. A space to just be.
Cultivating spaciousness through embodied practice such as qigong, sound healing through music, and body and soul care through physical touch opens each of us to our well of inner peace. That part of our whole Self that is always flowing with an abundance of calm, steadiness, and sureness, ready for us to dip in at any time.
Come away from our time together feeling nourished and replenished, ready to move into the next phase of these summer months.
The finer details…
Our evening of deep rest will take place on the patio in the Sweetgrass garden. Enjoy a light supper of homemade soup and bread followed by qigong ((gentle breath-body movement, pron. “chi-gong”)) with Kathy Prewitt. Then settle in for a sound bath with guided meditation and song from Jana Crenshaw and Audrey Voon. Those who wish will also receive neck and scalp massage and healing touch throughout the sound bath. Space is available for up to 10 people.
When: This offering will take place twice this summer on Tuesday, July 25 and again on Tuesday, August 29. Both retreats will be from 6-8PM.
Where: Sweetgrass Massage — Located just blocks from downtown St. Johns, Sweetgrass Massage is a hidden gem in the middle of our bustling city. Address will be sent upon registration.
Who:
Kathy Prewitt, LMT
Owner of Sweetgrass Massage
Jana Crenshaw, LMT
Music, Sound Healing + Massage
Audrey Voon, Holistic Voice Coach
Singing + Soul Care
Price: Sliding scale, $30 / $40 / $50 per person*
((Use code DEEPREST30 or DEEPREST40 at checkout.))
Space is available for up to 15 people.
*Scholarships are available for those who are in need of this deep replenishment, but for whom the price is prohibitive at this time. Please email audrey@audreyvoonmusic.com.