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Deep Rest Retreat

  • Sweetgrass Massage 9125 North John Avenue Portland, OR, 97203 United States (map)

Deep Rest Awaits…

Join us in the garden at Sweetgrass Massage for an evening of deep relaxation with massage, supper, sound bath, qigong, and song.

With deep dedication to our people, our purpose, and this one precious life comes a need for deep rest.

Summer is approaching, ripe with abundance and radiant energy. It’s a time to enjoy the bounty of this colorful life we are cultivating. But time slows for no one, and before we know it, we are caught up in the whirlwind of travel, making plans, and trying to soak it all up while we can ((especially here in the Pacific Northwest!)).

Enter the summer cycle from a place of spaciousness so you can truly embrace what this beautiful season has to offer, moment-to-moment.

You don’t need to plan a thing. Just be here. We’ll provide the rest.

Ready for a reset?

Whether you find yourself in the midst of planning family travels, complex schedules, or responding to others’ needs, you need a space to rest, to be nurtured, to be cared for. A space where you can let go and just receive. A space to show up as you are. No planning, no responsibility. A space to just be.

Cultivating spaciousness through embodied practice such as qigong, engaging in sound healing through music, and receiving energetic healing through physical touch opens each of us to our well of inner peace. That part of our whole Self that is always flowing with an abundance of calm, steadiness, and sureness, ready for us to dip in at any time.

Come away from our time together feeling nourished and replenished, ready to move into the promise of summer.

The finer details…

Our evening of deep rest will take place on the patio in the Sweetgrass garden. Enjoy a light homemade supper, followed by qigong ((gentle breath-body movement)), guided meditation, and a sound bath with soothing song. Those who wish will also receive neck and scalp massage and reiki energy healing throughout the sound bath.

Space is available for up to 12 people.

When: ✨Summer Solstice✨ Thursday, June 20, from 6-8PM

Where: Sweetgrass Massage — Located just blocks from downtown St. Johns, Sweetgrass Massage is a hidden gem in the middle of our bustling city. Address: 9125 N John Ave, Portland, OR 97203.

Who:

Kathy Prewitt, LMT

Owner of Sweetgrass Massage

Audrey Voon, Holistic Voice Coach

Reiki + Sound Healing

Price: Sliding scale, $60/70/80 per person*
((Use code DEEPREST60 or DEEPREST70 at checkout.))

Space is available for up to 12 people.

*Scholarships are available for those who are in need of this deep replenishment, but for whom the price is prohibitive at this time. Please email audrey@audreyvoonmusic.com.

Scenes from last summer’s sold-out Deep Rest Retreats at Sweetgrass Massage.

(Photos by Deanna Cantrell Photography)

Earlier Event: June 17
Song Circle :: Singing for Self-Care
Later Event: June 21
Friday Morning Metta