Be in stillness and explore your inner space with guided centering exercises, spoken meditations, and soothing song.
For the month of March, I'll continue to offer guided meditation on Sunday mornings, March 7, 14, and 21 from 9-9:45 am PST live on Instagram and in my Zoom room. These meditations will be guided by the themes I see arising throughout the week and shaped by the conversations we share.
If you have a favorite meditation or song you would like to hear, or if you would like to go deeper with a particular practice, please reach out and let me know at audrey@audreyvoonmusic.com, on Facebook, or on Instagram.
Gifts of gratitude are welcome, but not expected.