Tend to your soul and tap into your well of inner peace through mindfulness and song.

Tend to your soul and tap into your well of inner peace through mindfulness and song.

These restorative evening sessions include gentle movement and breath practice, along with original songs and sung meditations from my heart to yours.

These restorative evening sessions include gentle movement and breath practice, along with original songs and sung meditations from my heart to yours.

These restorative evening sessions include gentle movement and breath practice, along with original songs and sung meditations from my heart to yours.

Breathe in. Breathe out. Bathe in the music and in the moment. This is a space to just BE. An hour of contemplation, guided meditation, and sound healing through song. This is your time to dip into your well of inner peace.

Breathe in. Breathe out. Bathe in the music and in the moment. This is a space to just BE. An hour of contemplation, guided meditation, and sound healing through song. This is your time to dip into your well of inner peace.

Breathe in. Breathe out. Bathe in the music and in the moment. This is a space to just BE. An hour of contemplation, guided meditation, and sound healing through song. This is your time to dip into your well of inner peace.

Breathe in. Breathe out. Bathe in the music and in the moment. This is a space to just BE. An hour of contemplation, guided meditation, and sound healing through song. This is your time to dip into your well of inner peace.

These restorative evening sessions include gentle movement and breath practice, along with original songs and sung meditations from my heart to yours.

Breathe in. Breathe out. Bathe in the music and in the moment. This is a space to just BE. An hour of contemplation, guided meditation, and sound healing through song. This is your time to dip into your well of inner peace.

These restorative evening sessions include gentle movement and breath practice, along with original songs and sung meditations from my heart to yours.

These restorative evening sessions include gentle movement and breath practice, along with original songs and sung meditations from my heart to yours.

These restorative evening sessions include gentle movement and breath practice, along with original songs and sung meditations from my heart to yours.

Be in stillness and explore your inner space with guided centering exercises, spoken meditations, and soothing song.

Be in stillness and explore your inner space with guided centering exercises, spoken meditations, and soothing song.

Be in stillness and explore your inner space with guided centering exercises, spoken meditations, and soothing song.

This month's 4-part meditation series includes a guided tour through Audrey's favorite foundational practices in breath-body awareness, lovingkindness, mantra, and mindfulness.

This month's 4-part meditation series includes a guided tour through Audrey's favorite foundational practices in breath-body awareness, lovingkindness, mantra, and mindfulness.

This month's 4-part meditation series includes a guided tour through Audrey's favorite foundational practices in breath-body awareness, lovingkindness, mantra, and mindfulness.

This month's 4-part meditation series includes a guided tour through Audrey's favorite foundational practices in breath-body awareness, lovingkindness, mantra, and mindfulness.