Time has been on my mind a lot recently as I prepare to welcome a new little life into the world. As we prepare the physical space within our home, I am also learning to create space in time to do and to be. As such, the time has come for me to continue to turn inward, nurturing this little life and tending to my own spirit and body in all the big and little ways that pregnancy requires.
After this Sunday I will be taking a break from leading live guided group meditations. Instead, I will be staying in touch via email and with more of my short "Meditation Minute" and “Songs of the Heart” videos, which you can find on my Vimeo page.
I hope you will join me this Sunday on Zoom for a restorative and celebratory guided meditation.
It truly is an honor to share this special time together and to be with each other in community in this way.
