Through all of this, a clearing has formed, and a message has come shining through: a call to heal. To nurture. To guide.
Read moreAugust has been swift, joyful, painful, bittersweet...
“There is space between the inhale and the exhale, between the emptying of ourselves and the refilling. That space is important.”
Read more"That felt good." — The Inspiration Behind SOUL SINGS
I felt my inner space soften, my breath slow, and I felt the peace and calm that sitting in stillness brings me time and time again.
Read moreMeditation with Audrey
Breathe. Sing. Restore.
Be in stillness and explore your inner space with guided centering exercises, spoken meditations, and soothing song.
Read more